Known for her extremely healthy lifestyle, Gwyneth Paltrow is an expert on staying young and in shape, so what does she suggest to survive long flights?
Apparently, the Oscar-winning actress has 4 essential items that she won’t travel without:
photo © Damon Winter/New York Times
- Water — Fight dehydration by drinking your way through the flight. No alcohol or coffee, just plain old water to land with your system in balance.
- Face cream — The air conditioning on the plane dries out skin, leaving you looking older and feeling it too! Paltrow maintains her youthful skin by moisturizing mid-flight to combat facial dehydration.
- Vitamin C — Make sure that you’re getting enough of the good stuff to fend off any germs floating around the cabin. Famous for her super-healthy smoothies, Gwyneth knows the value of the right vitamin input. No one wants to start vacation with a cold!
- Headphones — Stay relaxed by blocking out the noise of other passengers with classical music or a talking book. And save the cost of buying airplane headphones for an in-flight movie too! No wonder Gwyneth always looks so relaxed…
Perhaps the budget doesn’t stretch to first class air travel, but at least you can fly in movie-star style!
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